Helping people smile more is a team effort, requiring your dedication and the support of your family dentist and your orthodontist, each of whom has completed the advanced education required to make your smile spectacular.rnrnProfessionals can help your smile and straighten your teeth, but after that maintaining that beautiful smile is up to you. It is important to keep on top of your dental health through regular oral care and regular visits to the dentist. If gums and teeth are healthy and clean, then the straightening process will proceed more quickly.rnrnWhen braces are being worn, some extra time and effort is required to maintain the proper care of teeth.rnrnThe following things are things that you need to do:rn[list]rn[item]Avoid plaque, a sticky, white substance composed of saliva, bacteria and food, by brushing two to four times a day.[/item]rn[item]Brush each bracket on the teeth for about 10 seconds in a circular motion.[/item]rn[item]Clean under your archwires.[/item]rn[item]Brush chewing surfaces of all the teeth.[/item]rn[item]Brush inside surfaces of all the teeth.[/item]rn[item]Rinse your mouth. At night use an oral rinse to help reduce discomfort and moisturize oral tissue.[/item]rn[item]Use dental floss. Flossing helps gum tissue and tooth health. It is difficult with braces by using an aid like a Platypus flosser can help.[/item]rn[item]Use interdental brushes. These small cylindrical brushes are designed to slide into and clean the spaces between teeth and braces.[item]Remember, while having orthodontic treatment, continue to see a dentist at least every six months. Working together ensures that the end result is a healthy, beautiful smile.[/item]rn[/list]rn